agirep makes social skills trainable. Log every conversation, every bit of eye contact, every time you put yourself out there — and watch it add up.
Free · No account · No feed · Android soon
Nothing here is a shortcut. These are mechanisms behavioural science has understood for decades — agirep just makes them countable.
Repeated exposure to the same situation lowers the physiological stress response over time. The first conversation spikes your heart rate. The fiftieth doesn't.
Stepping back from an uncomfortable moment brings instant relief — and makes the next one harder. Facing it repeatedly is the core mechanism behind evidence-based behavioural therapy.
Recording a behaviour changes it. Tracking makes small, invisible progress visible — which is exactly the progress most people quit before ever noticing.
agirep is not therapy and makes no clinical claims. It's a tracker — the same way a running app doesn't coach you, it just shows you what you did.
Log what you did. The numbers do the rest. Tap a few and watch the effort curve move — this is the part that never happens on its own.
Each tap adds one rep — exactly like the app. Watch the panel on the right.
Pick the type, rate how it went and how much effort it took. Ten seconds, then back to your life.
Set the place, start the timer, log everything in one go. Work, school, a social event — like a workout, with a location.
Daily ring, weekly chart, streak counter. The proof that the thing you dreaded last month is routine now.
A quick energy check in the morning, a short reflection at night. Two taps each — because a full journal never gets filled.
No account. No sign-up. Your reps stay on your device — we can't read them, sell them, or lose them. There is no feed, no followers, and nobody else sees a single thing you log.
Free to download. Nothing to sign up for. Open it, log the next uncomfortable thing you do, and let the number do the rest.
Download for iOSAndroid coming soon